Unshakeable Confidence: A Forest Bathing Experience by Coach Kat at Satya Healing & Wellness

Saturday, September 12th from 1:00pm to 4:30pm

Reconnect with yourself in nature. The afternoon includes a guided outdoor experience designed to help you slow down, tune in, and explore what confidence feels like in your body — using the natural elements as your guide.

Through a blend of forest bathing practices like tree sensing (yes… tree hugging), silent walking, and mindful barefoot walking, along with immersion in the sounds of a water drum and a crystal sound bath in nature, you’ll have space to notice what’s present, shift what’s ready to move, and connect with a more grounded, steady version of yourself.

This experience is open and supportive — whether you’re looking for clarity, confidence, connection, or simply time to breathe and be.

No experience needed. Just come as you are.

Event details: Unshakeable Confidence: A Forest Bathing Experience - Eventbrite